Tropical Harmony is a taste of the beach life in the Caribbean at home! Add coconut water or milk and the adult spirits of your choice like spiced rum or tequila to transport your mind and body to the warm, sandy beaches....perfect to take on vacation or enjoy on your own "staycation" you can't go wrong with this purée. You're on Island Time now! 

Strawberries 
(Source: Healthline.com)

Strawberries are particularly high in antioxidants like vitamin C, anthocyanins, phenolic acids, and flavonoids (9Trusted Source).

In a 3-week study, 21 women who ate 9 ounces (250 grams) of frozen strawberries daily experienced a significant increase in antioxidant activity in their blood (10Trusted Source).

What’s more, these healthy berries may slash your risk of disease.

Research suggests that eating strawberries may help reduce heart disease risk factors, lower inflammatory markers, and increase fiber intake, all of which may protect against chronic health conditions like heart disease and certain cancers